Health Benefits

Anyone can feel the health benefits of Walking Football

Physical & mental health benefits of Walking Football

Walking football offers a multitude of health benefits to older people such as reducing the risk of cardiovascular disease and stroke while improving blood pressure.
Positive changes in postural balance, blood pressure and resting heart rate, lowered cholesterol, improved blood sugar levels, bone density, and improving reactions, whilst slashing the odds of suffering from type 2 diabetes – all indicators of general good health*

''You can feel alive again. It can be a totally life-changing experience''

We would say that walking football is an excellent way of staying fit and healthy. We at Pafos United have many members that play and have noticed their fitness and health improve. Studies have shown it can be effective in helping stabilise mild and moderate hypertension.
This is a great way to improve your general health and at the same time enjoy a sport that is a little less boisterous. More Importantly the benefits are felt right away while enjoying a meaningful activity and exercise that is more enjoyable than going to a gym!

The WFA
The WFA aims are to promote and facilitate the playing of Walking Football as a unique amateur and provide knowledge and help to anyone who wants to start playing and help in setting up or running a club.

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Contact info

Get in touch with us by phone or via email, we look forward to hearing from you.

Address
Fair Game Sports Center
Industrial Area, Tremithousa, 8250,
Paphos, Cyprus

Pafos United Walking Football has a Facebook Page if you would like to view it please click on the Facebook Icon and this will take you to the correct Facebook page.

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